Tessa Hughes,MA, Licensed Mental Health Counselor Associate

Tessa Hughes
253-785-6947 Visit Website

Tessa Hughes,MA, Licensed Mental Health Counselor Associate

Featured
Verified
Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Molly Putnam, LH60789734
Primary Credential: Licensed Mental Health Counselor Associate
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: Individuals: $135
Couples and Families: $160
Free Initial Phone Consultation
Evening Availability
Issaquah, Washington 98027

Offices

Issaquah, Washington 98027

My Approach to Helping

I take a client-centered approach to therapy integrating different therapeutic methods, based on the client's needs. I believe healing comes from vulnerability in knowing yourself and being equipped with the tools to make changes to the issues in your life that are causing distress. I work with individuals, couples, and families to explore areas in their lives or relationships that need validation, support, healing, or change. I view my relationship with each of my clients as collaborative and seek to create a safe and non-judgemental space where we can explore the ways in which your life experiences impact your relationships, thoughts, and behaviors.

More Info About My Practice

I offer a free 15-minute consultation for any prospective clients. To book a consult, you can call or email me.

Specific Issue(s) I'm Skilled at Helping With

I have worked with a wide array of clients providing therapy to individuals across the lifespan including those dealing with anxiety, depression, self-esteem, grief, perfectionism, and relational conflict.

I am a Certified Level 2, Gottman Couples Therapist and have worked with couples who are dating, engaged, or married. I have worked couples on building empathy and communication through parenting, co-parenting, broken trust, life transitions, and cycles of conflict.

Services I Provide

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Body Image
  • Breakup
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Habits
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Women's Issues
  • Workplace Issues
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Types of Therapy

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