My Approach to Helping
I’m a licensed clinical therapist with over 12 years of experience working with children, adolescents, adults, and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, inpatient psychiatric hospitals, in-home, and virtually. I specialize in anxiety, depression, bipolar, and anger management issues along with trauma and abuse. My approach is eclectic and I will customize therapeutic techniques that best fit with the client's overall needs. I utilize a variety of psychotherapy techniques such as solution-focused therapy, cognitive behavioral therapy, and client-centered therapy. I strive to empower and motivate while encouraging my clients to have an active role in their therapy. My goal is to provide a non-judgmental therapeutic environment to process feelings and explore solutions. Together we can navigate through life's challenges.