Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Welcome to my page! I'm a licensed professional counselor in Texas. I bring cultural diversity and competency to each session. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I use Cognitive Behavioral Therapy to help remove negative thoughts, self-blame, people-pleasing behaviors, and unhealthy thought patterns. I use solution-focused therapy to help you discover a new way to approach situations that trigger your emotions. I use Person-Centered therapy to aid you in finding the solutions on your own, which leave you feeling empowered.
I have experience in helping clients with stress and anxiety, LGBTQ -related issues, trauma, abuse, and anger management. I believe in treating everyone with respect, sensitivity, and compassion.
Often, we rely on our chosen family for support and guidance. I listen without judgment and place a huge emphasis on confidentiality. I acknowledge your emotions and provide a safe space to release these feelings. Our bodies were not meant to hold onto negative emotions for too long.
I became a therapist because I'm a holistic healer, and I didn't grow up seeing therapists that look like me. I've always been empathic in nature my whole life. I want to bring diversity to this field and hopefully break down the stigma that others have grown up with surrounding therapy.
I allow the client to set the goals they want to work on. I allow the clients to have control over their sessions and their progress.
During the first session, I explain the structure of the session, my approach, and I let the client share what they are comfortable sharing. A client can expect to come into a warm environment that allows them to feel at ease.