My Approach to Helping
Sexual health is a crucial part of your well-being—let’s make sure it’s working for you. As a licensed mental health professional specializing in sex therapy, I help individuals and couples navigate the challenges of intimacy, desire, and connection. Whether you're facing sexual dysfunction, mismatched libidos, performance anxiety, or emotional barriers, we’ll work together to uncover the root causes and create a path toward a more satisfying sex life.
Through a combination of talk therapy, behavioral strategies, and education, I provide practical tools to improve communication, increase pleasure, and foster deeper intimacy. No matter where you are in your journey, my goal is to create a safe, judgment-free space where you can explore your sexuality with confidence. Your concerns are valid, your pleasure matters, and meaningful change is possible. Let’s get started.
More Info About My Practice
I see clients online from 5 am to 2 pm Tuesday through Thursday.
Specific Issue(s) I'm Skilled at Helping With
Anxiety. Therapy can help you identify and understand the underlying causes of your anxiety, allowing you to better manage and reduce your symptoms. Through therapy, you can learn coping strategies and techniques to manage anxiety in a healthy and productive way. I can provide a supportive and non-judgmental environment where you can openly discuss your thoughts and feelings related to anxiety. By working with me, you can develop a greater self-awareness and improve their emotional regulation skills, leading to a reduction in anxiety symptoms.
My Role as a Therapist
My role is to assess the areas of life that are causing you the most amount of distress, to assess your own strengths for coping with those areas, to point them out to you, and to brainstorm on how to improve. I spend a lot of time working with, reading about and learning about various psychological issues, so my role is also sometimes as an educator, to let you know the ways our bodies and brains deal with anxiety, depression, anger, sex, etc. Finally, my role is to create a safe space to talk about all of these things.
