Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Integrative, experiential, trauma-informed care through evidence-based practices (EMDR, TF-CBT, MBSR)
My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
I am primarily a trauma-informed therapist. I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-based Stress Reduction. I help clients learn to feel their emotions as opposed to fighting them. I will help clients lean into their emotions openly and navigate difficult emotions effectively in an experientialmindful approach.
I welcome all individuals to reach out. It is my goal to make treatment affordable and accessible. I am an Eau Claire, WI native and I love to serve the WI communities. Outside of therapy, I am nerd! I have several animals, including 2 huskies named Aurora and Zelda. I enjoy video games (mostly RPGs), movies, running, motorcycles, and building aquariums! :)
