My Approach to Helping
Hi. My name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification that helps speak to my ability to provide quality services via Telehealth. In addition, I serve as a Board Director for NBCC's CCE Board. I am passionate about working with clients to help them reach their most optimal selves. My focus area of practice is working with those who have persistent mental health conditions and who desire to learn how to cope with symptoms to live their best lives.
My approach to counseling starts with where the client feels they are experiencing the most distress. I believe that working with the client to address that area first will lead to indirect relief of stress in other areas of their lives. My theoretical approach is Rational Emotive Behavioral Therapy (REBT).