Tomasina Cook,LPC

Tomasina Cook
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Tomasina Cook,LPC

Featured
Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • GEHA Health Plans
  • Humana
  • Medical Mutual
  • Medicare
  • OSCAR
  • United Health Care
Weekend Availability
Evening Availability
Yuma, Arizona 85364
Phoenix, Arizona 85032

Offices

Yuma, Arizona 85364
Phoenix, Arizona 85032

My Approach to Helping

I am a licensed professional counselor with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

More Info About My Practice

I offer therapy through SonderMind to individuals navigating anxiety, depression, and life transitions. My practice welcomes people from all backgrounds, focusing on personal growth and tailored care. In our first sessions, we'll explore your concerns and create a personalized plan to help you move forward. Using a variety of therapeutic approaches, we'll work together to find what suits you best, ensuring the care you receive is aligned with your unique needs.

Services I Provide

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Posttraumatic Stress / Trauma
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Integrative Body Psychotherapy (IBP)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Jungian Psychotherapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Transpersonal Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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