Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed.
Together, we can handle life's curve balls such as dealing with illness, adjusting to college and/or work with a disability, overcoming job related fatigue/burnout, enhancing advocacy strategies for caregivers of disabled family members.
My approach to therapy is primarily cognitive, behavioral and solution focused, which means we will take a look at behaviors that are not working and work together to find appropriate coping skills and tools in order to tackle every day obstacles in a more productive and satisfying way.
Types of Therapy:
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Existential
Experiential Therapy
Expressive Arts
Family / Marital
Integrative
Interpersonal
mindfulness, , empowerment activities
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Rational Emotive Behavior (REBT)
Relational
Solution Focused Brief (SFBT)
Strength-Based
Clinical Supervision and Licensed Supervisors
Trauma Focused
Vocational Rehabilitation - (Blind/Low Vision)