Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Hello. My name is Tracy Sherman and I am a Licensed Mental Health Counselor currently practicing in person and through telehealth in New York State. I primarily work with teenagers and adults to better understand their strengths and how to improve their overall mental health and have been practicing for 12 years.
I use a variety of approaches to sessions based on what the individual is looking to gain. Cognitive Behavioral Therapy, Solution Focused Therapy and Mindfulness. I also utilize Trauma Focused Therapy when the circumstances warrant.