My Approach to Helping
*ACCEPTING New Virtual Clients in KS*
Overcome feelings of overwhelm, build confidence and stop overextending so you can regain control and live your life.
I specialize in helping busy millennials and helping professionals overcome feelings of overwhelm, build confidence, and stop overextending so you can live your best life.
I don’t subscribe to any “one” treatment approach. Instead, I work with each person to find an approach that fits with their individual needs.
I use a relational approach to therapy and treat the source of your symptoms to create real and lasting change. My individualized approach will help you improve emotional awareness, learn new relational skills, and integrate your identity to improve your well being. I will support you through the challenges of life so you feel less alone and stressed out.