Trine Schmidt ,LMFT, LMHC, MCLC

Trine Schmidt ,LMFT, LMHC, MCLC

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Telehealth Available
Professions: Marriage & Family Therapist, Life Coach, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Secondary Credential: Licensed Marriage and Family Therapist - MT3629
Telephone: 813-694-1970
Billing and Insurance:
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Odessa, Florida 33556

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My Approach to Helping

My passion is guiding women toward meaningful, fulfilling lives with deep, loving connections to themselves and others. I see you, hear you, and accept you as you are. You already hold the answers within—you just need the space to listen. I walk alongside you on this journey of self-discovery, helping you create stillness, trust, and belief in yourself.

Healing from past hurt and reclaiming your true self requires the right tools and support. I provide a system that eliminates limiting beliefs, allows for deep healing of the past, fosters empowerment, helping you set boundaries, break free from self-doubt, and step into your authentic voice with a deep integration of who you are. You deserve to be seen, loved, and appreciated for exactly who you are.

My past clients say:
"I know feel confident in who I am, my relationships are better than ever, and I feel free to be who I am"

"I now know what I'm doing - I always have a choice and I trust my decisions"

"I'm no longer so hard on myself. I love myself. My life has completely changed. I never knew I could feel this good."

I'm ready to begin the journey with you.

More Info About My Practice

You can expect a warm, secure virtual environment where your privacy is honored and your unique story is celebrated. We’ll work together to create a customized plan that includes actionable steps, empowering exercises, and ongoing support to help you reclaim your confidence and transform your life.

By choosing virtual sessions, you benefit from the flexibility and comfort of connecting from your own space—all while receiving my undivided attention and expert guidance.

Therapy is about connection and allowing you to be who you are during your journey to healing and self-discovery. I have found that this is just as possible whether in-person or virtually. I’m very excited to get to know you.

Specific Issue(s) I'm Skilled at Helping With

Anxiety, Depression, Lack of purpose, Feeling stuck or lost, Relationship problems, Divorce, Co-parenting, Anger-issues, Problems with Self-esteem, Parenting, Reconnecting with your true self.

Video Message


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Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Danish

Groups I Work With

    Thank you for finding me! I work with individuals who are overwhelmed by anxiety, self-doubt, and unhealthy patterns—those who long to reconnect with their authentic selves and create meaningful, loving connections.

    I see you, hear, and accept you for who you are. With decades of experience as a dedicated therapist, I offer personalized virtual sessions that blend mindfulness, positive psychology, and compassionate support. My approach is not about providing quick fixes; it’s about walking alongside you during your journey of self-discovery. In our sessions, we’ll explore what truly matters to you, uncover the inner strength you already possess, and build practical strategies to overcome the barriers holding you back.

    You can expect a warm, secure virtual environment where your privacy is honored and your unique story is celebrated. We’ll work together to create a customized plan that includes actionable steps, empowering exercises, and ongoing support to help you reclaim your confidence and transform your life.
    I look forward to getting to know you.

    Feel free to Email, Call or Text 813-485-4086 for a free consultation today and begin your transformative journey.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Spirituality
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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Types of Therapy

  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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See other therapists in Odessa, FL.


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