My Approach to Helping
As Ralph Waldo Emerson once said: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” I believe that every individual has within themselves the resources they need to take actions towards creating the changes that align with their values and purpose. I have extensive professional experiences providing mental health services in residential settings, partial care (PHP), intensive outpatient (IOP), and outpatient treatment. I enjoy working with clients of all ages and diversity in navigating challenges with life transitions, depression, anxiety, substance abuse, interpersonal relations, griefloss, trauma, and cultural issues. Together, we will build a partnership that promotes mutual accountability, investment and empowerment to create changes that are sustainable, impactful and intentional. My role is to actively support you with tapping into your internal resources, strengthening your core self, and developing individualized tools in order to enrich your quality of life, foster healing and cultivate personal growth.