My Approach to Helping
In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of my patients, it doesn’t even take a whole session.
Therapy can, and should, focus on goals and outcomes, and people should be able to graduate from it. In my practice, the people who spent years in therapy before coming to me were able to face their issues, calm their anxieties and reach life goals quickly — often within weeks.
Specific Issue(s) I'm Skilled at Helping With
I am trained in EMDR, Brainspotting and Neurofeedback.
What I Love about Being a Psychotherapist
I love people and I love puzzles. People are puzzles. I love the challenge of helping anyone who is stuck in a problem not only overcome the problem, but become their greatest self as they were designed to be.
What I Usually Need to Know to Help
A person's belief system is most important. What do you believe about yourself, your world and your purpose in this world? How does the problem you are experiencing relate to that belief? Spirituality and religion are a strong part of this. For those requesting, I do very strong ChristianBiblical counseling. For those desiring other, I am respectful of their beliefs and direction.