My Approach to Helping
When you work with me, you'll find a compassionate, judgment-free space where you can feel comfortable being yourself. Whether you're seeking clarity, facing a challenge, or processing emotions, I’m here to listen and support you. I strive to build a genuine connection with you by understanding your unique story and collaborating to explore your thoughts, feelings, and goals. Together, we'll identify your strengths and uncover what may be holding you back. I’ll guide you in developing practical strategies to navigate tough emotions, work through challenges, and build resilience. Throughout our work, I aim to empower you with the tools and confidence you need to thrive. My goal is to create a space where you feel heard, understood, and respected so you can move forward with greater clarity, self-awareness, and emotional well-being.
More Info About My Practice
I believe in the inherent worth of every individual and that healing is possible, no matter the circumstances. My practice centers around creating a compassionate, nonjudgmental space where you can feel seen, heard, and supported. I take an empathetic and respectful approach, helping you explore your challenges and draw on your strengths to navigate difficult emotions, stress, anxiety, and life transitions. My goal is to empower you to make meaningful, lasting changes in your life. As a Christian therapist, I am dedicated to promoting mental well-being and breaking the stigma surrounding mental health. I’m actively involved in community initiatives and co-founded the “Safe Space at the Door” mental health workshop program with Open Door Family Life Center. I host quarterly workshops on topics such as faith and mental health, parenting, and financial literacy. I am passionate about providing tools for growth and resilience, helping you not only heal but also thrive in all areas of life.
