My Approach to Helping
My name is Tyler Flynn, I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I value a person-centered approach when conducting therapy, focusing on an individual clients aspirations and needs.
I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution Focused, and Motivational Interviewing, as well as a Trauma-informed approach to therapy.