Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Life can feel unrecognizable after loss, illness, or a major transition. You may feel unmoored, unsure how to move forward, or alone in your experience. You’re looking for a space to process what’s happened, make sense of the uncertainty, and find hope in a future you never planned.
I specialize in grief, life transitions, chronic illness, and trauma, offering a compassionate, trauma-informed approach using ACT, mindfulness, and Internal Family Systems. We’ll work together to process what you've been through, navigate uncertainty, and build resilience. My goal is to help you find clarity, healing, and a way forward—creating a life that aligns with your values and strengths.
Therapy with me is a judgment-free, supportive space to explore what’s weighing on you and what’s possible for your future. We’ll work at your pace, using practical tools to help you navigate emotions, build resilience, and reconnect with what matters most.