Uzma Ilahi,Registered Psychotherapist, M.A.C.P

Uzma Ilahi,Registered Psychotherapist, M.A.C.P

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Telehealth Available
Professions: Psychotherapist, Mental Health Counselor
License Status: I'm a registered professional.
Primary Credential: CRPO
Billing and Insurance:

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Fees: My fees are $180- per session. I offer a half-hour call free to establish good fit.
Free Initial Consultation
Evening Availability

Offices

Oakville, Ontario L6H7S8

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My Approach to Helping

I work with a firm belief in the resilience of the human spirit. My belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs. You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. I invite you to experience who you truly are, harness your personal strength and overcome your challenges.

On the Fence About Going to Therapy?

You are the center of your Universe! The process of therapy is an exploration of your self - the more knowledge you have, the more empowered you become. Invest in the greatest asset you have: Your Self

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Hindi/Urdu
  • Punjabi

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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Types of Therapy

  • Integration of different therapy models

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