My Approach to Helping
"All things are created twice; first mentally; then physically. The key to creativity is to begin with the end in mind, with a vision and a blueprint of the desired result." --- Stephen Covey
Life is full of wonderful opportunities and experiences in which many can be obtained by you. Achieving your life’s goals all starts with you; however, these goals will be met with challenges. These challenges are inevitable but doable. Having a therapist to help navigate these obstacles has been proven to help with one’s overall well-being. You only have one life. Let’s make the best of it.
More Info About My Practice
It would be my privilege and pleasure to help you meet your life’s goals by offering you a warm environment of acceptance and support. We will work to help you develop healthy coping mechanisms to help you reach a life of balance, peace, and most importantly, purpose. You only have one life. Let’s make the best of it. If you are interested in taking back control of your life and living a meaningful life, please feel free to contact me to further discuss. I am happy to talk with you and to be considered a therapist for you.
I am a supervised therapist at Benjamin Holmes Counseling, PLLC.