My Approach to Helping
I'm therapist specializing in helping young women struggling with inattentive attention-deficit hyperactivity (ADHD) and anxiety. Do you struggle with focus and concentration? Or emotional dysregulation? Together we can work together to build coping skills for your attention-deficit hyperactivity (ADHD) symptoms and help you process your emotions to build emotional resilience. Through emotional focused therapy and acceptance and commitment therapy you will build the necessary skills to be successful and live a more fulfilling life.