Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
It feels like you’ve just been existing but not truly living, right? You don’t want to burden others with your struggle, but every day feels the same. Alarm. Snooze. Alarm. Shower. Work. Eat. Sleep. Repeat. You get through the day battling a harsh inner critic who tells you that you’re not good enough and you don’t deserve success or happiness. You’re not even sure where that voice came from, but it’s causing you to feel stressed, and even depressed. Life’s challenges—whether from within or external circumstances—have created a heavy burden, making it difficult to see your own worth and potential.
I work from a client-centered approach coupled with psychodynamic therapy to help you start living again. Together, we can explore your life from childhood to the present and identify and process memories that are feeding your inner critic. Working from a solutions-focused lens, we will find the best path forward so that you can release this heavy burden.
Experience peace of mind and meaning in your life. Find congruence in work and joy in your free time. Discover your identity, quiet your inner critic, and strengthen your self-worth. Text me today to schedule a free 15-minute consultation and change your life forever!
