My Approach to Helping
Are you wounded by something or someone?
Are you wearied by your struggles?
Are you wandering in your journey - career, personal growth, spiritual, or otherwise?
Whether you are a Christian wanting professional counseling, or you are someone who is spiritually curious and want to try therapy with God in mind, together, we can help you move from weary, wounded, or wandering toward a life of greater wholeness and peace - within, with others, and with God.
I get it. Your faith is integral to your life. Which also means your health. I know the ease it brings to the therapy room when the counselor across from you can understand your values and worldviews. When working together, I combine the tried and true of good, clinical therapy (research supported, evidence-based) with a dynamic Christian-informed lens and practical spiritual support. Through this combination, we are able to make sense of the hard and the good in your world and guide you into meaningful changes - mind, body, & spirit. All at your discretion; you'll lead, and I'll guide us in the process.
Opening up to a counselor can feel vulnerable. I've been there. If it is any consolation, know that with me, you can expect a relationship that invites the complexities of life, vulnerability and honesty, curiosity and care, safety and warmth, and some humor to help us along the way. I would be honored to join in your journey toward greater mental and spiritual health.