My Approach to Helping
I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highslows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress.
Our practice specializes in CBT, DBT, & ERP therapy for adolescents, young adults, and mentoring for at-risk youth populations. We provide integrated, individual and private therapy services specific to mood, anxiety & trauma disorders for in-office andor telehealth therapy. In addition to our counseling services, our therapists and peer specialist offer comprehensive diagnosis & the treatment of addiction disorders, focusing on outpatient levels of care and resources for the family.