My Approach to Helping
My name is Virginia Lyon, and I am a Licensed Clinical Social Worker living and working in North Carolina. I try to meet my clients where they are when they come to therapy and offer a safe, caring, and no judgment area for them to work out their lives.
I tend to think my client is the expert in the room, and I am just there with a lot of experiences, real-world stories, and some book learning! I tend to use the strengths approach, mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy in my work.