My Approach to Helping
Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected through this work. We’ll manage and reduce your feelings of anxiety, depression, and other distressing thoughts. It is never too late to take control and redefine yourself in a controlled, safe, and open place.
Whether this is your first time or you've decided to return to therapy, this is a strong data-backed investment into yourself and your future. You’ve already taken the first step by searching for a therapist. While reaching out to me can be difficult and anxiety-provoking, it can also empower, potentially defining the next chapter of your life.
After advanced psychoanalysis training in NYC, I moved to Washington, DC, where I've lived and worked for over eight years with a broad and diverse variety of patients just like you. Together we'll create a space in which you’re fully heard and seen, where we start the process of uncovering exactly how you show up in your life. Thank you for taking the time.