My Approach to Helping
Hi, I'm Wayne!
I work with individuals and couples to break through barriers, tackle emotional struggles, and create meaningful change.
Whether you're navigating anxiety, trauma, major life changes, or tough conversations, I provide compassionate, results-driven support to help you move forward.
My approach is practical, evidence-based, and tailored to your needs—because progress happens when you're willing to face the tough stuff with the right support. If you're ready to take action, let’s talk.
More Info About My Practice
With over a decade of experience in mental health, I’m committed to helping individuals and couples create meaningful change in their lives and relationships. My approach is direct and results-driven, grounded in evidence-based practices tailored to your unique needs. Whether you’re struggling with anxiety, trauma, depression, relationship challenges, or seeking personal growth, I offer practical, compassionate support to help you move forward.
Specific Issue(s) I'm Skilled at Helping With
Specialities Include:
Anxiety, Panic, and Obsessive-Compulsive Disorder (OCD)
Trauma & Abuse
Dissociation
Relationship Issues & Couples Therapy
Life Transitions (e.g., changes in family, education, employment, relationships)
Effective Communication
Personal Growth