My Approach to Helping
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you are feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I do not want you to suffer from them anymore. I look forward to teaching you skills to take your life back!
Are you feeling sad but you're too ashamed to tell anyone about it? Do you force a smile but inside you're feeling despair and depression? Are you surrounded by people that are envious or jealous of your life, which makes you feel guilty about not enjoying it?
I believe every person has the potential for change. I have witnessed powerful healing and growth in my presence. If you are fed up with feeling bad and you're ready for relief, I want you to contact me so we can work together. You are not alone.