My Approach to Helping
You don’t have to keep carrying this alone. Maybe you’re feeling anxious, disconnected, or stuck in the same frustrating patterns—wanting change but unsure how to get there. Maybe your relationships feel strained, or the past still lingers in ways you can’t quite shake. Whatever brought you here, I want you to know this: you are not broken, and you are not alone.
I’ve spent the past nine years helping people untangle the weight of trauma, anxiety, and relationship struggles. My approach isn’t about just coping—it’s about healing. Using a mix of EMDR, trauma-informed care, and relational therapy, we’ll create a path forward that actually fits you. No rigid formulas, no quick fixes—just real, meaningful change at your pace.