My Approach to Helping
My name is Yasmin Somnath, a licensed mental Health Counselor in the state of Hawaii. I use an eclectic approach with my clients where I incorporate Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
I approach mental health from a holistic perspective, where the body, mind, and soul are of equal importance to promote good mental health.