My Approach to Helping
Hello, my name is Yumi Lemaster and I am a Licensed Clinical Social Worker I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools and spiritual inspirational words to help heal all of you.
I like to use Cognitive Behavioral Therapy to help challenge the thoughts and emotions that affect your decisions and choices which may continue to harm you. I also like to utilize person-centered therapy to help you validate and understand yourself as well as to come to accept that no one is perfect and we all need a little more validation and acceptance of those imperfections.