My Approach to Helping
Yvonne Woods, LCSW-R.
My approach to therapy is to utilize my skills as a therapist to assist individuals with goal setting and accomplishing these goals.
I utilize the model of Cognitive Behavioral Therapy to assist clients with understanding the underlying causes of their stress and effective ways of handling them.
I approach my sessions by allowing my clients to define their reasons for seeking out therapy and to involve them in the process of attaining a favorable outcome.
My focus areas of counseling are:
Anxiety. Stress.Mood disorders.Depression.
I work with individuals. Couples. The elderly.
My therapeutic approach is to begin where my clients are realizing that each client is an individual with individual needs. I allow my clients to focus on what brought them into counseling, complete a good assessment of their needs, and assist them with attaining their goals.
I utilize Cognitive Behavioral Therapy as well as Solution-focused Therapy and Bereavement Therapy in my work with clients.