My Approach to Helping
My name is Zafria Bailey, I am a licensed therapist who has a passion for helping others reach their highest potential by identifying limitations, strengths and removing barriers. We don’t always know when we will be faced with life’s challenges, but one thing is for sure challenges will come and although can be difficult to contend with, they are manageable.
Located in FL, I provide support for stress management, anxiety, depression, and relational concerns on a case by case. I utilize a holistic approach to treatment that considers the whole person, including their physical, emotional, social, and spiritual needs, rather than just their mental health in addition to Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy and Motivation Interviewing to identify strengths and facilitate change. Herbs and natural therapies play a vital role in the therapeutic treatment and education on the benefits of strengthening and building a healthy nervous system are utilized in sessions.
I am here to guide you towards positive steps forward. Together, we can work on your personal growth, healing and well-being.