My Approach to Helping
I'm here to listen, offer support, and walk with you through the intricacies of your individual journey. I aim to assist you in uncovering a deeper insight into yourself.
In my work, I frequently utilize person-centered therapy, cognitive behavioral therapy (CBT), and multicultural therapy. These methods are tailored to fit your unique requirements, highlighting empathy, teamwork, cultural awareness, and comprehensive personal development. I trust in your innate capacity for healing, and together, we'll explore and utilize the resources needed for your journey towards wellness.