My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I use a client-centered approach to therapy based mainly on cognitive behavioral therapy, play therapy, and mindfulness. I work with clients and their families to identify goals for our sessions. When working with children and teens, I work primari
We provide Counseling services with our Licensed Professionals. We value wellness and what it means to each individual person, children, adolescents and adults, which is why we are passionate about supporting people in leading well balanced and healthy lives. Many clients compliment us on our ability to respond to their requests in a timely manner
Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others?
I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that
The relationship we have with our family is the method by which we learn to be people. It is how we learn to trust, care and to love. My mission is to assist families with open communication, building trust, and cultivating respect and understanding of each other. My focus is to help individuals, couples and families discover inner strength , en
Helping kids can feel heavy and heartbreaking, but I see you. You’re always pouring into everyone else. You’re constantly sacrificing everything to keep kids feeling safe, valued and loved; yet you’re also struggling with the guilt that it will never be enough. This work is so hard.
But you're not alone in it. As a therapi
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is in
Hello! Thank you for being interested in the way I have created my practice to use eclectic therapies to meet the needs of my clients. I have my undergraduate degree in Art Therapy, and I have my masters degree in social work. Both of these I use in therapy with young adults, adults and the aging populations. I also use equine-assisted therapy (cer
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