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Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forg
"All things are created twice; first mentally; then physically. The key to creativity is to begin with the end in mind, with a vision and a blueprint of the desired result." --- Stephen Covey
Life is full of wonderful opportunities and experiences in which many can be obtained by you. Achieving your life’s goals all starts with yo
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational, and other diversified backgrounds. With over 18 years of experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work
My approach to psychotherapy can be encompassed simply and broadly as 'All of you is welcome here'. This is something that is unfortunately rarely given to us in relationship, the true gift of the freedom to be ourselves, and the ease, joy and aliveness that comes from that. It seems to me that all too often we are asked to make deals and c
Thank you for your interest in my practice. Choosing the right therapist for you or one of your loved ones is an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs.
I like to work with all sorts of folks and am especially drawn to helping p
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are, and together find the solutions to the reasons they have come to therapy. When the emotional pa
We are meant to live in relational wholeness. The therapist-client relationship is based on trust. In a warm and welcoming environment – free of judgement – you will have the opportunity to be fully seen and heard, safe to share your struggles. This is an invitation to simply show up and sit amidst kindness and gentleness, to uncover, i
We are the creators of our stories, and creativity is an essential tool for illuminating unconscious components of ourselves. By integrating psychology, philosophy, creativity, and mindfulness, I offer a holistic approach that nurtures creativity and self-expression. I am a lifelong musician and worked for 15 years in the Nashville music industry
I specialize in supporting both neurodivergent and neurotypical adults with diagnostic testing and therapy for obsessive-compulsion (OCD), trauma, insomnia, and more. I'm a neuropsychologist by training and offer a more affordable adult assessment process for autism, attention-deficit hyperactivity (ADHD), and mental health. I offer evidence-ba
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