Our relationships with others are among the most significant and powerful influences on our lives. They provide the "relational oxygen" we need to live healthy, joy filled lives. Unhealthy or nonexistent relationships can only provide toxic air that cause us to suffocate leaving us feeling sick and helpless. Our trauma, pain, and negativit
I recognize the importance of developing good rapport with my clients in order to form a pathway to healing. My clients must trust me in order for me to help them with their pain, disappointments, and multitude of losses as part of their journey to healing. I utilize unconditional positive regard, active listening, along with cognitive-behavioral-s
How do you learn to accept and love yourself, letting go of shame and self-doubt, so you can become fully and authentically you? How do you overcome trauma and regulate your emotions? How do you love others and set healthy boundaries? These are questions I can help you answer. My approach is warm and affirming; l enter each session with openness, c
I believe that successful therapy incorporates a sense of openness, humor, communication, flexibility, and practicality. I aim to work with you to build on your existing strengths while developing new strategies and behaviors for overcoming adversity. I will teach you how to accept what's out of your control and put your energy and commitment
My approach is relaxed, intentional, and creative and tailored to what works best for you. I will take the time to get to know you, help you meet your goals, and build on your strengths. Together, we'll identify practical ways to manage difficult emotions and bring a bit more calm to your life. I specialize in Client-Centered Play Therapy and E
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
My approach to psychotherapy can be encompassed simply and broadly as 'All of you is welcome here'. This is something that is unfortunately rarely given to us in relationship, the true gift of the freedom to be ourselves, and the ease, joy and aliveness that comes from that. It seems to me that all too often we are asked to make deals and c
Thank you for your interest in my practice. Choosing the right therapist for you or one of your loved ones is an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs.
I like to work with all sorts of folks and am especially drawn to helping p
We are meant to live in relational wholeness. The therapist-client relationship is based on trust. In a warm and welcoming environment – free of judgement – you will have the opportunity to be fully seen and heard, safe to share your struggles. This is an invitation to simply show up and sit amidst kindness and gentleness, to uncover, i
My background includes advanced training in Trauma, Anxiety, Sexual Disorders and Depression. I'm a Licensed Psychotherapist and Certified Sex Therapist in private practice located in Brentwood. I would truly love to listen your story and be available to help you. Two people's experiences are never quite the same and whether the issue is be
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