If you're feeling lost or stuck, like you're carrying an unknown weight or treading water just to keep afloat, know that you're not alone. It's okay to need a little help navigating the rough patches. That's where I come in.
As your therapist, I’m here to create a safe space where you can uncover and explore those hard-
Empowering High-Functioning Professionals & Couples to Navigate Life's Complexities - Your Ally in Finding Fulfillment and Peace.
Are you feeling overwhelmed, navigating the maze of life's complexities like stress, anxiety, or burnout? Do you crave a safe space to unravel your thoughts and feelings, yearning for deeper self-understanding? If thi
Guiding Busy Professionals on a Journey of Self-Discovery & Growth - Creating a Safe Haven for Personal Transformation
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpful that wants our
My philosophy centers on a collaborative and supportive approach to therapy, grounded in curiosity, respect, and a genuine interest in each client's unique story. I believe that everyone has a rich, intricate narrative that deserves to be heard and understood. I begin by taking the time to truly understand your experiences, strengths, and value
“We get better in connection” is one of the mantras I live by. We all know what it’s like to feel unwell and in the struggle. And what better way to make that happen than in therapy?
I get excited when I get to sit with people and help them identify their stuck points and come up with strategies to move toward a life, work, or
Are you seeking support with someone who gets and affirms the effects of family dysfunction? Who embraces the powers of queerness, neurodivergence, andor having a creative mind?
My therapy practice aligns with my personal values of anti-capitalism, social justice, living “unconventionally,” and the power of authenticity. I a
Therapy provides a safe container that you can come to know and understand yourself. In coming to know yourself better, you discover what is personally true and meaningful to you. From this place, you can meet the world and life's challenges in an entirely new way, and come to understand how the choices you make directly influence the quality o
Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourse
I am a Licensed Master Social Worker (LMSW) and have a background in a variety of settings working with survivors of trauma. I specialize in working with individuals who have experienced sexual trauma, complex trauma & women’s issues. I also enjoy working with individuals who are looking to heal from the impacts of attachment wounds and past
As a Tennessee Licensed Clinical Therapist and Somatic Experiencing Practitioner, I specialize in trauma and chronic stress, and have worked extensively with survivors of sexual assault as well as folks struggling with depression and anxiety. I am passionate about helping teens and adults reclaim their hearts, minds, and bodies. I practice from an
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