If you're feeling lost or stuck, like you're carrying an unknown weight or treading water just to keep afloat, know that you're not alone. It's okay to need a little help navigating the rough patches. That's where I come in.
As your therapist, I’m here to create a safe space where you can uncover and explore those hard-
Empowering High-Functioning Professionals & Couples to Navigate Life's Complexities - Your Ally in Finding Fulfillment and Peace.
Are you feeling overwhelmed, navigating the maze of life's complexities like stress, anxiety, or burnout? Do you crave a safe space to unravel your thoughts and feelings, yearning for deeper self-understanding? If thi
Guiding Busy Professionals on a Journey of Self-Discovery & Growth - Creating a Safe Haven for Personal Transformation
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpful that wants our
My philosophy centers on a collaborative and supportive approach to therapy, grounded in curiosity, respect, and a genuine interest in each client's unique story. I believe that everyone has a rich, intricate narrative that deserves to be heard and understood. I begin by taking the time to truly understand your experiences, strengths, and value
Therapy provides a safe container that you can come to know and understand yourself. In coming to know yourself better, you discover what is personally true and meaningful to you. From this place, you can meet the world and life's challenges in an entirely new way, and come to understand how the choices you make directly influence the quality o
My approach is strengths oriented and utilizes Cognitive Behavioral Therapy (CBT) and Psychodynamic principals. An area of emphasis with respect to my practice is working with people who are interested in changing habits. Most "bad" habits start out as understandable responses to stress in our environment. With time, the consequences of o
As a Tennessee Licensed Clinical Therapist and Somatic Experiencing Practitioner, I specialize in trauma and chronic stress, and have worked extensively with survivors of sexual assault as well as folks struggling with depression and anxiety. I am passionate about helping teens and adults reclaim their hearts, minds, and bodies. I practice from an
I am a Licensed Master Social Worker (LMSW) and have a background in a variety of settings working with survivors of trauma. I specialize in working with individuals who have experienced sexual trauma, complex trauma & women’s issues. I also enjoy working with individuals who are looking to heal from the impacts of attachment wounds and past
My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are, and together find the solutions to the reasons they have come to therapy. When the emotional pa
With over 20 years of experience, I’ve developed a range of tools to help you navigate anxiety, trauma, and relationship challenges. My goal is to provide you with practical strategies that you can use in daily life. Together, we’ll tailor techniques to your unique needs—whether it’s recognizing emotional triggers, improving
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.