My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are, and together find the solutions to the reasons they have come to therapy. When the emotional pa
My approach is strengths oriented and utilizes Cognitive Behavioral Therapy (CBT) and Psychodynamic principals. An area of emphasis with respect to my practice is working with people who are interested in changing habits. Most "bad" habits start out as understandable responses to stress in our environment. With time, the consequences of o
When you find yourself searching for a therapist, it's likely that you're feeling overwhelmed, uncertain, and in need of support. You may be struggling with life transitions, identity and performance issues, or feeling disconnected from the world around you. I understand that the journey to healing can feel daunting, but I'm here to hel
If you're feeling lost or stuck, like you're carrying an unknown weight or treading water just to keep afloat, know that you're not alone. It's okay to need a little help navigating the rough patches. That's where I come in.
As your therapist, I’m here to create a safe space where you can uncover and explore those hard-
Empowering High-Functioning Professionals & Couples to Navigate Life's Complexities - Your Ally in Finding Fulfillment and Peace.
Are you feeling overwhelmed, navigating the maze of life's complexities like stress, anxiety, or burnout? Do you crave a safe space to unravel your thoughts and feelings, yearning for deeper self-understanding? If thi
My philosophy centers on a collaborative and supportive approach to therapy, grounded in curiosity, respect, and a genuine interest in each client's unique story. I believe that everyone has a rich, intricate narrative that deserves to be heard and understood. I begin by taking the time to truly understand your experiences, strengths, and value
Guiding Busy Professionals on a Journey of Self-Discovery & Growth - Creating a Safe Haven for Personal Transformation
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpful that wants our
We are meant to live in relational wholeness. The therapist-client relationship is based on trust. In a warm and welcoming environment – free of judgement – you will have the opportunity to be fully seen and heard, safe to share your struggles. This is an invitation to simply show up and sit amidst kindness and gentleness, to uncover, i
“We get better in connection” is one of the mantras I live by. We all know what it’s like to feel unwell and in the struggle. And what better way to make that happen than in therapy?
I get excited when I get to sit with people and help them identify their stuck points and come up with strategies to move toward a life, work, or
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.