My approach is humanistic, driven by beliefs that we all have inherent worth even when our internal voice or the voices of others tell us otherwise. I utilize modalities such as Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to help clients demystify emotional reactions that seem to arise from nowhere and gently examine
It takes courage to decide to come to therapy and it may be uncomfortable at first to talk about deeply personal things with someone you have just met. Finding a psychotherapist who is a good fit for you can make the process much more effective. I am a positive, down-to-earth and compassionate therapist with 25 years of experience helping people na
Navigating life's ups and downs can be challenging. Making the choice to seek out therapy is a brave first step towards changing your life! With a background in marriage, couple, and family therapy, I take a systems approach in my work with clients, taking into consideration the impact of past and present relationships with family, romantic par
I am available on 8am-8pm on weekdays and weekends! I am in network with Blue Cross & Blue Shield PPO, Cigna, Aetna, United, and Value Option plans and out of network with all other plans. For out of network clients, I will be pleased to provide receipts and paperwork. Evening and weekend appointments are available.
As a solution-focused therap
I know what it’s like to grow up in a family, school, community, and society and not fit in. We all are born lovable and acceptable regardless of race, ethnicity, gender, gender identity, religion, or type of body we exist in. When we are not allowed to be ourselves, bullied for it, hated for it, and shamed we internalize it and struggle to
Dr. Carolina Jimenez is committed to providing the best quality psychological evaluations for immigration cases (VAWA, U visa, Asylum, Hardship waiver, Cancelation of removal) in Texas via online and face to face appointments in English and Spanish.
What sets us apart:
1. the quality of the reports; we consistently receive 5 star reviews for ou
You feel lost, unhappy, or disconnected and want your spark to return and live a more authentic and enjoyable life. I specialize in therapy for depression, low self-esteem, disconnection, and general unhappiness. I can help you regain passion and meaning in your life. The causes of depression or unhappiness can be complicated and often involve feel
My approach to counseling is directive and empathic. I meet people where they are and want to help them get where they want to be. No two people are the same, so I tailor each session to meet my client's needs at that moment. I do not believe in putting people in a box to fit any specific therapeutic model. I choose to utilize my clinical training
My approach is person-centered, trauma-informed, and collaborative. While working with me, it is my hope that you will build healthy and impactful coping skills as well as work towards finding peace and confidence in who you are and how you can face life’s challenges. Whether you're struggling with relationship issues, body image concerns
Are you feeling overwhelmed by work, dating, or your relationships? Are stress and anxiety weighing you down? Are you looking to overcome depression or build up your self-esteem? Individual therapy can be a great place to begin your healing journey. Couples therapy and marriage counseling can also help you and your partner feel more heard and becom
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