Kaimare, known to many as Kai, I was born and raised in the southernmost isles of the Caribbean, Trinidad and Tobago. As a licensed professional counselor and certified mental performance consultant who has experience both in a clinical setting and athletic environment. I am based in Williamsburg, VA but work with clients statewide via Telehealth.
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor (CSAC) for the state of Virginia, and I am here to help you become a better or even best version of yourself. If a person uses sound common sense, their decision
In her clinical practice, Amy Kreins, PhD, delivers cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
She tries to build on an individual's strengths and indi
I work with people who want to understand the connections between past experiences and patterns in their current lives to have more satisfying relationships. The people I work with want to feel connected to others, repair past relationships, participate in corrective and reparatory experiences, understand their feelings, actions, and thoughts, and
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch wit
Your life doesn't have to be filled with fighting and rehashing the same old arguments with your partner or family member. Change begins when you decide the same old way doesn't work for you anymore...when you make that decision I can help you make the changes necessary to make it a reality!
Sometimes life feels overwhelming, like it's too much to handle on your own. Maybe a person or relationship you really counted on let you down. Maybe you feel anxious about what the future holds. Maybe you thought you put your past behind you, but it keeps coming back in flashbacks or nightmares. Maybe you lost someone very dear to you and don't kn
Are you emotionally overwhelmed? Are you having negative, sad, andor uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guide
Many of us feel challenged and overextended by the stress of work, relationships, finances and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day li
*NOW EXCLUSIVELY OFFERING TELEHEALTH COUNSELING* I work to provide a non-threatening and non-judgmental environment where clients feel free to express their innermost thoughts, feelings, and ideas. Therapy is interactive, and I provide challenges along with a unique understanding of each person's individual life and struggles. I believe in each
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