I have been especially motivated in my own journey to help others who are going through acute existential or spiritual crises, to break through negative thinking and limited self-concepts, to discover more of who they really are and to live purposefully from that deeper awareness. I assist individuals in reducing the impact of stress on their ment
I am a dual ANCC Board Certified Family Nurse Practitioner and Psychiatric Mental-Health Nurse Practitioner as well as an International Certified Health and Wellness Coach, with 25 years of clinical experience. My treatment philosophy is client-centered and focuses on the importance of treating the patient holistically, which includes mind, body an
Traumas are often the root causes of our health and mental health issues. Addiction, anxiety, anger, chronic pain, depression, sadness, and worry are the symptoms. Heal the trauma; relieve the symptoms. Continual stress negatively impacts our health, relationships, families, and jobs. Counseling offers a place where you can release your hurt, anger
Research and experience has shown that trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resilien
Welcome! I’m glad you’ve taken this important step toward personal growth. My approach is holistic and person-centered, which means that I view you as a whole person, with unique experiences, strengths, and aspirations. Our work together will focus on understanding your individual needs and values, exploring your thoughts and feelings i
Not many people land on this page by accident. How did you get here? I’m a naturally curious person. The amount of semi-useful information I accidentally stored in the last few decades feels staggering. Do you know what the product code is for a jalapeño? It’s 4693. Now you know. Somewhere along the way a wise person told me
I am passionate about listening to your story. In a caring, nonjudgmental, empathetic atmosphere, I will focus on understanding and accurately assessing the problem. I will help guide your discussions and deliver helpful, objective suggestions without assuming too much control. Therapy is a process where you discover yourself, triggers, unused pote
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