"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
ACCEPTING NEW CLIENTS STARTING SEPTEMBER 2024!
AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I exp
Sarah is currently accepting clients for February 2023.
My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren\'t fully met and may struggle with ongoing difficult famil
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this.
Waking up with energy every day, feeling like you’re living the right
You are courageous for managing this heaviness on your own, and even braver for taking the next step to reach out to a trained professional.
Let me guess, you are overwhelmed, overworked, and let's be honest, selling yourself short. You've been taught that your needs matter less than the comfort of others, and your are wondering if you d
Life can be chaotic and overwhelming, and sometimes things move so fast there is no chance to reflect. Therapy affords a safe and comfortable space to reflect how life can be made better. In this space, one comes to understand the deeper meanings of the issues at hand, gain the emotional tools to solve these problems, and become more confident in d
Hello. I am Dr. Jasmine Gonzalez and a licensed professional counselor (LPC) working with individuals, adults, and couples. I believe that there is no "one-size-fits-all" approach to treating clients. Treatments should be tailored to consider your unique needs so that we can collaborate together to decide the best approach for your therapeu
I am inquisitive and empathetic, warm and interactive. I support you to face life's difficulties, and to explore your inner workings. I incorporate humor where appropriate, and treat my clients with dignity and respect. I am highly adept at relating to people in a way that helps them problem-solve and feel comfortable. I am passionate about my
Looking for someone to help you reconnect with your partner? I work with couples, young and old, that are experiencing a disconnect in the way they relate to one another. Your relationship might feel cold and emotionally distant. Unable to repair wounds when fighting, and feel misunderstood and unsafe to share. You’d love to feel closer but y
Sometimes we seek to be heard without judgment. Maybe we need to make sense of pain in our past to make living in the present a little less difficult. Sometimes our greatest goal is to be a better version of ourselves. Whatever the need, therapy provides opportunities for expression, healing, and growth. I have seen change happen when clients disco
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