My approach is strengths-based, trauma-informed, feminist, and anti-racist. My approach is also informed by attachment and psychoanalytic theories and techniques. My goal and hope is that we work towards building a safe environment in which you feel truly understood. From the strength and safety of our relationship together, can come challenge and,
Here is what you can expect from me:
1. A nonjudgmental and compassionate space to explore personal choices and determine areas to improve.
2. Better skills to improve emotional communication and self expression.
3. Behavioral strategies to improve your relationships with family, friends, and romantic partners.
4. Plenty of humor to lift us
My approach is a balance of practical solution-based work and cutting edge internally-focused therapies. I integrate neurobiology and CBT with evidenced-based somatic therapies, such as Internal Family Systems and Mindfulness Based Cognitive Therapy. This approach provides high quality holistic care to my clients. As a result, in therapy with me, w
De-Blessed Mental Wellness, PLLC, is a one-stop practice for your mental health. Our care model considers the holistic nature of mind and body. We specialize in the diagnosis and treatment of mood disorders, bipolar disorder, anxiety and panic disorders, ADHD, schizophrenia, insomnia, major depression, psychotic disorders, trauma, post-traumatic st
Does your life feel out of control? You're not alone. In my safe, supportive space you'll explore emotions, develop coping skills, and find peace and a renewed sense of well-being. My approach to therapy emphasizes resilience and empowerment. My methods focus on regulating the nervous system, teaching clients to recognize and reduce the phy
I have a resolute belief that each person has the ability to become the person they want to be. There are many experiences in a persons life that cloud their vision. I feel that the actions needed to achieve the self-actualized self can be discovered by processing life experiences in a way that changes how they are incorporated in daily life. Often
Dr. Daniel Ha was born and raised in San Antonio, TX. He attended Texas A&M University graduating in 2012 with a Bachelor's of Science in Biological Sciences. He attended University of North Texas where he received his Master's of Medical Sciences in 2014. He graduated from Texas Tech University Health Sciences Center receiving his M.D. in
May Wang is a board-certified Psychiatric Mental Health Nurse Practitioner. After she received her Bachelor of Science in Nursing at the University of Texas at Austin, she obtained her Master’s in nursing with honors from the University of Texas Health Science Center in Houston. May has several years of mental health experience working with a
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
**I work exclusively with COUPLES** If you desire clear communication and meaningful connection with your partner, yet find yourself feeling frustrated, angry and alone, contact me. If you find yourself repeatedly arguing over seemingly unimportant topics, knowing instinctually there are larger unresolved issues that need to be addressed, contact m
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