I provide video telehealth sessions only at this time.
I specialize in treating adults (ages 18 and up) for a variety of individual therapy needs.
I provide services for a broad range of personal, psychological, and relational concerns focused on helping clients get to the root of their difficulties and learn ways to become more self-aware, cope
I draw from CBT and DBT, focusing on the power of thoughts and the power of emotions. Many therapies focus more on coping skills, which is effective but does not address deeply rooted issues for change. My approach digs deeper into core beliefs with the goal of engendering self awareness and change.
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