Being trained in a depth psychological approach I work well with individuals seeking meaning and understanding about the issues that have brought them into therapy. Each person has a unique story and sometimes the unfolding of this story can be painful. We can work through this together at a pace comfortable for you. Engaging in psychotherapy is
Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
I believe that everyone has an innate ability to heal and find fulfillment. Sometimes the stress of life piles on and we lose touch with that instinct. That's where therapy comes in. Together we can pool our tools and perspectives to help you regain clarity and direction. At times in therapy, I will offer science-backed insights into human beha
My approach comes from a client-centered mindset. I attempt to meet my clients where they are in their life so I can best meet their needs. I do not adhere to one primary psychotherapeutic technique, preferring to base my interventions on the needs of the client.
I like to use integrative approaches with clients, so that I can cater treatment methods to each client's individual needs. Sexual health discussions have never made me uncomfortable in any way, and I like to provide a safe space for clients to discuss these issues. Many people experience shame about their relationship preferences, kinks, and s
Are you experiencing depression, anxiety, trauma, grief, or just feeling stuck? Would you like to convert your struggles into more joy and peace? I help you get reconnected to yourself, live your purpose, and get your energy back to create the future you're actually inspired to live. For yourself, for your relationship, for your family and comm
Ugochi Rufus is a board-certified Psychiatric Mental Health Nurse Practitioner, certified by the American Nurses Credentialing Center. Ms. Rufus received her Masters degree in Nursing, from the University of South Alabama. Ms. Rufus is passionate about helping individuals experiencing mental health challenges reach their ultimate level of wellness.
Terry Rauschuber is a Licensed Certified Social Worker with a master's degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and
Amanda Anazia MSN, APRN, PMHNP-BC, FNP is a board-certified Psychiatric Mental Health Nurse Practitioner, as well as a certified family nurse practitioner. She graduated from Texas State University with a Bachelor of Science in Nursing in the inaugural class of 2012. Amanda obtained her MSN from the University of Texas Health Science Center in Hous
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
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