I draw from CBT and DBT, focusing on the power of thoughts and the power of emotions. Many therapies focus more on coping skills, which is effective but does not address deeply rooted issues for change. My approach digs deeper into core beliefs with the goal of engendering self awareness and change.
Donald “Keith” Montgomery, LCSW, LCDC, MAC is a psychotherapist specializing in counseling and therapy for adult individuals and maintains a private practice in Austin, TX.
I am a 2014 Master of Science in Social Work (MSSW) graduate of The Steve Hicks School of Social Work at The University of Texas at Austin. I am a Licensed Clinic
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, t
I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns in life. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelme
Here is what you can expect from me:
1. A nonjudgmental and compassionate space to explore personal choices and determine areas to improve.
2. Better skills to improve emotional communication and self expression.
3. Behavioral strategies to improve your relationships with family, friends, and romantic partners.
4. Plenty of humor to lift us
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, inclu
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned pro
**ONLINE SCHEDULING, WEEKENDS EVENINGS AVAILABLE**
Being nervous about starting therapy is natural, which is why Polly works with each client to establish a relationship of honesty and openness so clients feel
comfortable sharing their feelings. There is no magic wand in life, but you don’t have to face challenges on your own.
Therapy
What is your life story so far? When reflecting on your past, are you self-critical about your choices? Do you struggle with people-pleasing, self-image, and your identity? My goal is to help you make sense of your past so that the wisdom you already contain can be used to allow you to live joyfully in the present, to be able to sit with emotion
Everyone deserves to live a meaningful, fulfilling life no matter their background, age, or circumstance. Amanda is passionate about helping
As a licensed professional counselor, Amanda has helped clients struggling with a wide range of issues, including anxiety, depression, bipolar disorder, adjustment, self-esteem, stress management, life tran
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