My approach is a balance of practical solution-based work and cutting edge internally-focused therapies. I integrate neurobiology and CBT with evidenced-based somatic therapies, such as Internal Family Systems and Mindfulness Based Cognitive Therapy. This approach provides high quality holistic care to my clients. As a result, in therapy with me, w
I have a resolute belief that each person has the ability to become the person they want to be. There are many experiences in a persons life that cloud their vision. I feel that the actions needed to achieve the self-actualized self can be discovered by processing life experiences in a way that changes how they are incorporated in daily life. Often
Are you desiring more in your life? To increase your awareness and compassion for yourself and for those around you? My deep desire is to help you live out of a space that is based on deep-seated compassion and kindness, and not fear and anxiety. I consider therapy a space for you to be heard in an unbiased, professional, judgment-free zone to join
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
Dr. Daniel Ha was born and raised in San Antonio, TX. He attended Texas A&M University graduating in 2012 with a Bachelor's of Science in Biological Sciences. He attended University of North Texas where he received his Master's of Medical Sciences in 2014. He graduated from Texas Tech University Health Sciences Center receiving his M.D. in
May Wang is a board-certified Psychiatric Mental Health Nurse Practitioner. After she received her Bachelor of Science in Nursing at the University of Texas at Austin, she obtained her Master’s in nursing with honors from the University of Texas Health Science Center in Houston. May has several years of mental health experience working with a
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
**I work exclusively with COUPLES** If you desire clear communication and meaningful connection with your partner, yet find yourself feeling frustrated, angry and alone, contact me. If you find yourself repeatedly arguing over seemingly unimportant topics, knowing instinctually there are larger unresolved issues that need to be addressed, contact m
Are you ready to feel happy on the inside? To become more confident and satisfied with your self or love life? Are you tired of feeling out of balance, stuck, or stressed? Life is full of surprises, transitions, and difficulties- and sometimes we believe that we have to handle it on our own and asking for help is a weakness. I genuinely believe, ho
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
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