Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and our own sense of vitality and safety in our minds and bodies while trapping us in a persistent feeling of unease. If you are like my clients, you want to truly heal from this burden rather than just cover up symptoms and stay stuck in the cycle of an overwhelme
I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and y
Hello, and welcome to my profile! I hope you find this overview of my work and practice useful. Because a solid therapeutic relationship is the primary vehicle for growth in therapy, I also offer a free 20-minute consultation to help prospective clients get a sense of what it's like to work with me.
I currently have openings for new clie
I take a holistic and strength-based approach to therapy, working with both children and adults. I use Cognitive Behavioral Therapy (CBT) and play therapy as core interventions. Additionally, I incorporate positive psychology techniques to help clients who feel they are doing well, fostering their strengths and maintaining progress. This approach s
I work with individuals to address a variety of concerns including: anxiety, depression, trauma, self-criticism, and existential issues. My role is to create a safe, non-judgmental space to help you explore and overcome internal obstacles so you can make the positive changes you want in your life. My approach is warm, relational, and down to earth.
Not all wounds are visible, therapy is a way to heal from within. I provide support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, relationship conflicts, or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your diffic
I am a Licensed Professional Counselor in the state of Texas, and I specialize in providing individual, couples, and mental health support group services with specific specializations in anxiety, PTSD, CBT, mindfulness, biofeedback and neurofeedback, mental health evaluations, substance use, and family or romantic relationships. I offer both one-of
Do you need to reconnect with yourself OR your partner? Stress and anxiety prevent you from finding the best version of yourself. If fear or conflict is holding you back, let's look at where you are and what changes you can make: let's help you reconnect with yourself!
My approach is goal-oriented. I want you to see and feel positive c
I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and y
I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself.
My therapeutic approach is individualized, and
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