Sometimes a painful experience has a grip on you - so much so that you feel unable to move past it. You feel betrayed, confused, hurt, scared, desperate, or angry. You feel consumed by it, and it's affecting your relationships and your performance. You may question your life choices, and you may feel like you're at the end of your rope. Whe
In my practice, I specialize in guiding women through life's myriad challenges, whether they're grappling with relationship issues, navigating the complexities of divorce, embracing the rollercoaster of parenthood, or striving for fulfillment in their careers. I provide a compassionate space where women can explore their struggles, discover
I enjoy working with people to provide tools and skills to better manage and overcome trauma, anxiety, irritability and anger, depression, insomnia, and relationship difficulties. I utilize CBT, mindfulness, solution-focused therapy, and trauma-focused approaches during sessions. I will work with you to develop an action plan to identify and manage
We are all simply on a journey in life. Sometimes we meet passengers that share moments with us, and those moments are simply what we need.
Everyone is on their own path, and everyone\'s path is their own. I like to think of the clienttherapist relationship as \"co-travelers.\" Meaning, we are both on this journey together. I believe
My approach to healing is deeply rooted in honoring the wisdom of my indigenous bloodline, bringing forth rituals and spiritual practices that guide each session. I see therapy as a sacred journey—a place to be seen, heard, and empowered. Together, we uncover intergenerational wounds, reclaim your voice, and nurture the inner child to build r
The number one indicator of positive outcomes in therapeutic treatment is the relationship between you and your therapist. This factor is key in my approach to helping you, your relationship, family or child reach their goals. As a therapist my main goal is to create a safe, comfortable therapeutic relationship so that you feel you can be open, sha
I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the sessio
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.