My approach to counseling is to help provide a safe place for you to share your story. Sometimes the stories of our lives don't turn out the way we planned or expected it to, therefore I want to help you find healing, comfort, and understanding in your journey in order for you to live a happier and more fulfilling life. If you desire to make po
I understand your pain, I've been there. Counseling is my life's calling and would love the oppurtunity to help you and your family! I specialize in working with children, teens, couples, and individual adults struggling with depression, anxiety, and addiction. My approach to counseling is empathetic, direct, and offers concrete tools for p
I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self
I generally use solution-focused techniques such as cognitive-behavioral therapy with an added emphasis on finding meaning in life. I believe people have the ability to improve the quality of life, but may need some assistance finding options.
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I expected to be" can become overwhelming. Relation
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this.
Waking up with energy every day, feeling like you’re living the right
You are courageous for managing this heaviness on your own, and even braver for taking the next step to reach out to a trained professional.
Let me guess, you are overwhelmed, overworked, and let's be honest, selling yourself short. You've been taught that your needs matter less than the comfort of others, and your are wondering if you d
I am a therapist and owner of East Dallas Therapy where I oversee 4 therapists. My team and I see a variety of issues. As a clinician, I work with women who want to live fully into their purpose in life and identity as a woman, no matter the stage of life. I also work with men and women working through faith deconstruction and religious trauma. I w
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